First, this is the advantage of coffee.
1. There are the antioxidant effects in coffee. Coffee is rich in antioxidants such as the chlorogenic acid or melranoyidin. The antioxidant is a substance to get rid of free radicals that cause cell damage and aging.
2. Coffee protects against Parkinson’s disease. If you drink one or two cups of coffee per day, it reduces the risk or Parkinson’s disease. Prevention rate is 15% for men and 14% for women.
3. Coffee protects against diabetes, too. Magnesium and chlorogenic acid in coffee improves glycemic control.
4. Coffee relieves hangover after drinking. If human is drunken, the alcohol is decomposed in the body and turns into acetaldehyde. If it stays in the body for a long time, it becomes a hangover. Caffeine makes acetaldehyde decomposition fast, movement of the kidney active and promotes the excretion. drinking coffee is good after drinking alcohol.
5. Coffee prevents gallstones. Caffeine, the active ingredient in coffee helps contraction of the gallbladder. So, it blocks the formation of the gallbladder.
6. Coffee prevents kidney stones. Coffee has a diuretic effect. It increases the amount of urine. So, it is effective in the prevention of kidney stone.
7. Coffee increases concentration. The caffeine in coffee act in the first half of the cerebral cortex. It helps to perform the intellectual work.
8. Coffee prevents Alzheimer’s disease. Coffee activates the central nervous system. It is good for the prevention of dementia because it improves concentration and memory.
9. Coffee prevents asthma. Theophyline in coffee improves asthma symptoms by immersing the bronchial muscles.
10. Coffee is good for the diet. Caffeine in coffee converts the subcutaneous fat into energy. Caffeine raises the body’s energy consumption by about 10%.
These are all interesting. It seems like most of them are from caffeine, not necessarily coffee, though. Would tea and/or chocolate also have these effects because of caffeine?
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